On a Monday evening in South Mumbai, the 200-year-old Jabreshwar Mahadev Temple lights up, not just with the familiar aarti glow, but with the energy of over 100 young Mumbaikars swaying, clapping and singing bhajans in unison. With many such sessions being held across the city, it looks like Mumbai’s playlist is changing.‘It’s like a mini spiritual journey for all’Every Monday, the temple’s courtyard steps transform into a spiritual jam room for collegegoers, young professionals and even influencers. Aakash Tiwari, one of the core devotees, says, “Every single week on Monday, we have close to 100 young people joining us here. It’s like a mini spiritual journey for all.” Kalpesh Kokate, one of the founders of this unique community, adds, “We did begin this on a small scale a few years ago, but this just kept increasing. Now we have around 1000 active members in our bhajan WhatsApp group. While mostly everyone is Gen Z, there are millennials and a few senior devotees too. Shiva is something that you cannot understand and explain, so it’s all about experiencing His vibe. People have now begun waiting for Mondays; they say the week goes well when you absorb the energy and vibe.” For many, the experience has become a weekly reset. “It feels like a reset button for the week,” says 21-year-old regular attendee Aastha Bhoir. “You leave lighter, happier… and the music is honestly addictive!” she adds. ‘It is simply singing songs, but with soul’The bhajan wave isn’t restricted to temples. Bhajan jamming is gaining popularity across the city, drawing hundreds to informal, music-led gatherings. Singers Raghav and Prachi Agarwal, who recently hosted a massive jam session in central Mumbai, explain the new-age appeal. Raghav says, “It is simply singing songs, but with soul. Prachi and I started this almost a year ago with one idea: bring people together to sit on the floor, drop all intoxications, and just sing their hearts out for 90 minutes. That collective energy, that calm, that high, that’s what bhajan jamming truly is.” Prachi adds, “What makes such jam sessions truly special is that it’s by the people, for the people. Nothing is scripted. There’s no set list, no fixed flow, everything unfolds organically. The crowd decides the direction, the songs, the energy. Everyone becomes a part of the moment rather than just watching it.” She continues, “And when hundreds of people come together with pure intention and positive energy, the vibrations they create are unbelievable. That collective rhythm, that shared emotion, that’s the magic. That’s what makes this experience unlike anything else.” ‘These sessions aren’t just performances; they’re collective meditations’Adding momentum to the movement is the arrival of internationally known kirtan artiste Radhika Das aka Ravi Pattni, whose visit this weekend marks a moment where kirtan becomes not just devotional, but cosmopolitan. “These sessions aren’t just performances; they’re collective meditations. Everyone becomes part of the music. There’s no separation between stage and audience. The magic is in the spontaneity; the improvisation, the call-and-response, the shared emotion. It’s a space where you can be yourself fully, and the music holds you.” Speaking about its unique resonance in Mumbai, he adds, “Mumbai is a city that moves fast, dreams big, and feels deeply. People here are constantly seeking balance: between ambition and peace, chaos and clarity. Bhajan gives that grounding. It offers a pause, a breath, a moment of connection in a city that rarely slows down. That’s why these gatherings feel so relevant here. They meet Mumbai exactly where it is.” Kirtan sandhyas and bhajan jam evenings offer something today’s youth deeply crave as community, connection, stress relief and a sense of rooted identity, all are delivered through music. And as the crowds grow each week, one thing is clear: Mumbai’s spiritual playlist is changing. WHY GEN Z IS TUNING INTO DEVOTIONAL MUSIC

Peripheral artery disease, or PAD, affects millions worldwide and often leads to excruciating pain, difficulties in walking, and the risk of amputation of a limb in advanced stages. In one remarkable case of how simple lifestyle changes may make a big difference, an exercise recommended by a vascular surgeon helped a young patient with a blockage of critical leg arteries avoid amputation and walk independently. Dr. Sumit Kapadia, a vascular surgeon with 18 years of experience, encountered a patient at risk of leg amputation due to leg artery disease and this is what he recommended. Take a look

PAD results from the narrowing or occlusion of the major arteries supplying the limbs due to atherosclerosis. As a result, during activity, the muscles become deprived of oxygen-rich blood, and symptoms include leg pain, cramps, weakness, and fatigue during even short walks. Severe PAD, if left untreated, leads to non-healing wounds and gangrene, which may require amputation. While medical treatments-and surgical options exist, conservative exercise-based methods remain a mainstay in the management and improvement of symptoms and quality of life. PAD can also lead to reduced mobility and overall physical deconditioning, increasing the risk of cardiovascular events such as heart attack and stroke.

Dr. Sumit Kapadia, a vascular surgeon, came across a patient whose legs became weak, painful, and exhausted after only a few steps. Despite ongoing medical care, several doctors had warned of the possibility of amputation. Instead of going for aggressive surgery, Dr. Kapadia recommended a structured program of intermittent walking-an approach gaining powerful clinical support as a way to relieve symptoms in PAD.Intermittent walking consists of walking briskly for a period of two to five minutes, followed by a short rest period, after which this cycle is repeated for as long as one hour per session, several times weekly. This method promotes the growth and dilation of collateral arteries-natural bypass vessels that develop over time to restore blood flow around blockages. By encouraging blood to move through such pathways, intermittent walking improves oxygen delivery to leg muscles and, over time, reduces pain during exercise.At first, progress was slow; the patient could barely make short intervals of walking. But with consistent adherence, his walking endurance increased week by week. The pain that once restricted even minimal movement began to subside. Within weeks-he was able to walk longer distances, climb stairs with reduced discomfort, and regain a degree of mobility previously lost. What at one time was a chore now became a part of daily life as his legs grew stronger, more energized.

For patients with PAD-intermittent walking is not only exercise but also a therapeutic approach. Studies have identified that these walking programs significantly increase pain-free walking distance, reduce symptoms such as leg cramping and fatigue, and enhance functional capacity. Beyond its physical benefits, it empowers patients psychologically by restoring confidence and encouraging independence. Broader implications for the management of PAD The success with this patient’s case underscores how low-cost and accessible interventions can complement medical and surgical care. Although not a substitute for much-needed medical treatments, intermittent walking has been recommended in the guidelines for the management of PAD in many countries. It encourages natural collateral circulation, delaying the progress of the disease and minimizing the possibility of invasive procedures.Physicians and specialists are increasingly-highlighting education regarding walking programs, personalized exercise prescription, and regular follow-up. Patients also benefit from realizing even small, guided steps can translate into significant improvements.This particular case serves as a powerful reminder that tackling complex diseases often paves the way for effective solutions through simple and sustained actions. The practice of intermittent walking exemplifies how we can harness the body’s innate healing abilities to achieve better health outcomes, without the immediate need for surgical interventions. It is crucial for all individuals suffering from atherosclerotic disease accompanied by leg pain to have an open and informative discussion with their healthcare provider regarding these exercise modalities, which should be carefully tailored to their specific medical conditions. With a blend of patience, dedicated guidance, and unwavering commitment, many individuals may discover newfound strength in their legs, experience a significant reduction in pain levels, and cultivate hope for sustained mobility, even in the face of circulatory difficulties. Each step taken not only has the potential to save lives but also plays a critical role in restoring futures for countless individuals.

Adelaide Strikers Women host Sydney Thunder Women at Adelaide Oval on November 28, 2025, in a crucial mid-table clash where both teams seek points to climb the WBBL standings. Strikers sit sixth with 5 points from 6 games (2 wins, 3 losses, 1 no-result) and a +0.067 NRR, while Thunder languish seventh with 4 points from 6 games (2 wins, 4 losses) and -0.519 NRR.​

Strikers show mixed results with form W,L,L,L,W, boosted by a thrilling last-ball win over Brisbane Heat Women. Thunder struggle lately at L,L,W,W,L, needing consistency from their batting lineup. Both sides desperately need a victory to challenge top-four contenders like Hobart Hurricanes and Melbourne Stars.​

AS-W vs ST-W, WBBL|11: Match details

• Date and Time: November 28; 01:40 pm IST/ 08:10 am GMT/ 06:40 pm Local
• Venue: Adelaide Oval, Adelaide, South Australia

AS-W vs ST-W, Head-to-Head Record in WBBL

Matches played: 17 | Adelaide Strikers won: 10 | Sydney Thunder won: 06 | No result: 01

Adelaide Oval Pitch Report

The Adelaide Oval pitch for the Adelaide Strikers Women vs Sydney Thunder Women match is a batting-friendly surface that offers true bounce and consistent pace, making it ideal for stroke play. Early in the innings, pacers can get some swing and seam movement, especially if there is slight moisture on the pitch. However, once the ball softens, batters find it easier to play through the line, and the fast outfield further aids scoring opportunities. Spinners are expected to get some turn and grip in the middle overs, adding a tactical element. Batting first is advantageous here, with teams often scoring 160+ and putting pressure on the chasing side under lights. This pitch promises an exciting, high-scoring contest.

Squads

Adelaide Strikers: Laura Wolvaardt, Tammy Beaumont, Madeline Penna, Tahlia McGrath (c), Bridget Patterson (wk), Ellie Johnston, Amanda-Jade Wellington, Sophie Ecclestone, Jemma Barsby, Darcie Brown, Megan Schutt, Tabatha Saville, Anesu Mushangwe, Ella Wilson, Eleanor Larosa

Sydney Thunder: Tahlia Wilson (wk), Georgia Voll, Phoebe Litchfield (c), Heather Knight, Chamari Athapaththu, Laura Harris, Anika Learoyd, Hasrat Gill, Taneale Peschel, Shabnim Ismail, Samantha Bates, Hannah Darlington, Sienna Eve, Lucy Finn, Ella Briscoe, Alexandra Mavros

Also READ: WBBL|11: Amy Jones shines as Melbourne Stars stun Hobart Hurricanes to rise to second place

AS-W vs ST-W, WBBL|11: Today’s Match Prediction

Case 1:

• Adelaide Strikers wins the toss and bats first
• Adelaide Strikers powerplay score: 40-50
• Adelaide Strikers total score: 140-150

Case 2:

• Sydney Thunder wins the toss and bats first
• Sydney Thunder powerplay score: 50-60
• Sydney Thunder total score: 150-160

Match result: Team batting first to win the game

Also READ: WBBL|11: Sophie Devine’s all-round show powers Perth Scorchers to a dominant win over Melbourne Renegades

This article was first published at WomenCricket.com, a Cricket Times company.

Top stocks to buy (AI image)

Stock market recommendations: According to Bajaj Broking Research, the top stock picks for November 28, 2025 are JSW Steel, and JSW Energy. Here’s its view on Nifty and Bank Nifty:Index View: NIFTYBenchmark indices advanced for the third straight week, with the Nifty hitting a new all-time high of 26,310 during Thursday’s session. The rally was fueled by positive global cues and rising expectations of a U.S. Federal Reserve rate cut in December. Market sentiment further improved as crude oil prices eased on renewed optimism about a potential Ukraine–Russia peace agreement. Additionally, a lower India CPI inflation print boosted hopes of an RBI rate cut in the upcoming monetary policy review.A key point to note is that the index showed a much faster recovery this week, erasing the entire three-day decline in just one session and reinforcing the bullish momentum. Strong buying interest in heavyweight large-cap stocks fueled a sharp rebound, with market leadership clearly shifting toward major heavyweights.Going ahead we expect the index to maintain overall positive bias and gradually head towards 26,500 and then towards 26,800 levels in the coming weeks being the measuring implication of the recent range breakout (26,100-25,400). The two-month uptrend has remained well within a rising channel, indicating sustained demand even at higher levels and reinforcing the positive bias for the index. The channel’s upper band also aligns near the 26,800 marks.Short-term support is positioned in the 25,800–25,700 zone, which aligns with the confluence of the 20- and 50-day EMAs, the lower band of the two-month rising channel, and the recent two-week lows. This makes it an important level to monitor from a short-term perspective, sustaining above the same will keep the bias positive.While the Nifty and Nifty Midcap indices have already touched new all-time highs, the Small Cap index remains about 9% below its peak. We expect a gradual catch-up in the small-cap segment in the coming weeks, supported by emerging buying interest near the 52-week EMA in the Nifty small cap index.Key Monitorables for the short term:

NIFTY BANKBank Nifty extended its rally for the fourth week in a row as it rallied to a fresh all time high of 59866 levels in Thursday session. The index rebounded in Wednesday session from the upper band of the recent range breakout area and closed firmly above the 59,500 levels. The entire up move of the last 2 months is well channelled signaling sustained demand at elevated levels.We expect the index to retain its positive momentum and move towards the 60,400 level in the coming sessions, based on the measuring implication of the recent range breakout. A move above that will open further upside towards 61,000 levels in the coming weeks Meanwhile, the 58,500 is likely to act as a crucial support area, with the previous resistance now expected to serve as support.The daily 14 periods RSI has generated a bullish crossover above its nine periods average thus validating positive bias.

Stock Recommendations:

JSW SteelBuy in the range of ₹ 1145-1165

The stock is witnessing buying demand after a base at the 100 days EMA and the 61.8% retracement of the previous up move (1022-1223) signaling strength.We expect the stock to move higher and head towards 1240 levels in the coming month being the 123.6% external retracement of the previous decline (1223-1104).The daily 14 periods RSI has generated a buy signal moving above its nine periods average thus validates positive bias in the stock. JSW EnergyBuy in the range of 480-490

The stock is rebounding from the support area of 480-470 being the confluence of the previous major lows and the trendline support joining the lows of October 2024 and February 2025,We expect the stock to resume up move and head towards 535 levels in the coming month being the 80% retracement of the recent breather (557-474)The daily stochastic has rebounded from the oversold territory and has generated a buy signal thus supporting the positive bias in the stock.(Disclaimer: Recommendations and views on the stock market, other asset classes or personal finance management tips given by experts are their own. These opinions do not represent the views of The Times of India)

NEW DELHI: Congress and the Bharatiya Janata Party engaged in war of words after the grand old party’s former MP claimed meddling by US and Israel intelligence agencies in the 2014 Parliamentary elections. Kumar Ketkar blamed Mossad and CIA for the Congress party’s loss.BJP MP Sambit Patra, in turn, quipped saying that the Congress lost because “Pakistan’s intelligence agency ISI” carried forward its “agenda in India”.

Here’s what former Congress MP said

The former Rajya Sabha MP noted that the party secured 145 Lok Sabha seats in 2004 and increased its tally to 206 in the 2009 general election. If that trajectory had continued, he argued, the Congress might have reached around 250 seats and easily held on to power. Instead, the party’s seat count plunged to 44 in 2014, he observed.“There were organisations that acted in a way that ’till the time we do not bring down the Congress from 206, we would not be able to play games here (in India),” he said.“One of the organisations was the CIA and another was the Mossad of Israel. Both had decided that they had to do something in India. If a stable Congress government or a Congress-led alliance government came back to power again, they would not have been able to interfere in India and implement their policies,” he added.“The Mossad prepared detailed data on states and constituencies. The CIA and the Mossad have detailed data on states and constituencies,” the former journalist said.

What BJP said

The BJP countered Congress leader Ketkar’s allegation, insisting that its victories come from the support of “the people, not foreign intelligence agencies”.“Neither the CIA nor the Mossad makes the BJP win. It is the people who make the BJP win. Those who get gas cylinders and housing, as well as the poor, farmers, women and youth, make the Bharatiya Janata Party (BJP) win,” he said.“If you will work on the ISI’s blueprint, seek to reconstruct the Babri mosque, oppose Ram temple… If the Congress follows the ISI agenda, how will it progress?” the BJP leader told reporters at the party headquarters,” he added.

Rishabh Pant and Gautam Gambhir (BCCI Photo)

NEW DELHI: Former India spinner Harbhajan Singh did not hold back after India slipped to their second home Test series defeat against South Africa. He said that if Indian cricket wants to protect its “future generations”, the team management must rethink its approach to home pitches and move away from heavily spin-assisted surfaces that previously helped them dominate for over a decade — a run that ended when New Zealand handed India a whitewash last year.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!Speaking on his YouTube channel, Harbhajan criticised the current standards of Test preparation, saying Indian players have forgotten how to compete over five days because of surfaces that consistently produce two- or three-day matches. He added that the nature of these pitches contributed to declining batting numbers for stars like Virat Kohli, Cheteshwar Pujara and Ajinkya Rahane, eventually leading to their exit from the Test setup.

“We do not know how to play matches for five days. We have got so used to playing so many matches on wickets where matches last for two-three days… Nowadays, it has reduced averages of our batters like Virat Kohli, Pujara, Rahane to 35-40 from 50… Our old greats were greats because they knew how to play five days of Test match cricket.”He urged Indian cricket to move on from its past and prioritise better pitches over favourable results.“For the betterment of Indian cricket, I think they should forget what has happened in the last 10 to 12 years… start playing on better wickets to save the future generation of Indian cricket.”Harbhajan added that Test cricket demands patience and discipline — qualities he feels have faded due to recent conditions.“The kind of temperament needed to play Test cricket requires effort, hard work, discipline, and I feel that for many years this has been missing.”He further argued that good wickets produce fair contests and reveal the true winner over the full duration of a match.“But what happens on a good wicket? A good wicket makes the game last five days… This lottery type situation, earlier New Zealand got lucky, now South Africa got lucky…”Harbhajan also analysed India’s performance in Guwahati, where the pitch appeared fair and the match reached the final day — yet India collapsed twice.“South Africa won the toss on this pitch and made 489… And then in the second innings, Team India collapsed for 140… So this is not just the fault of the pitch. I feel the biggest fault is your temperament.”South Africa dominated the Test through strong batting contributions led by Senuran Muthusamy’s maiden century and Marco Jansen’s explosive 93. Jansen, who also took 6/48 in the first innings, dismantled India’s batting order before Simon Harmer completed the rout with a match-winning 6/37 in the second innings. Ravindra Jadeja’s fifty and Sai Sudarshan’s gritty 139-ball vigil were among the few bright moments in a forgettable chase of 549.South Africa sealed a commanding 408-run win, with Harmer finishing as Player of the Series for his 17 wickets across two Tests, while Jansen claimed the Player of the Match award for his all-round brilliance.

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JP Morgan, Maquire see 30K nifty level by end-2026JP Morgan has raised the base case for the nifty target to 30,000 points for end-2026. Analysts feel with supportive fiscal and monetary policies, recovering domestic demand and broad-based sectoral growth, corporate earnings are set to rebound. They feel India’s valuations remain at a premium, but the gap with emerging markets has compressed to below the long-term average. A resolution in the US-India trade relations could trigger a re-rating in the near term. Macquarie, another large foreign broking house in India believes that the balance of risk has tilted favourably with nifty more likely to end 2026 closer to 30K than 20K levels. Analysts feel in 2026, India would come out of hibernation. Hence, from a cautious view on the India equity markets for 2025, they are now turning more optimistic on the top-down outlook for 2026. They see India’s outperformance would be driven by a revival in earnings growth premium, recovery in consumer spends, and resumption of foreign flows.Jefferies has a buy rating on PB Fintech with the target price at Rs 2,100. Analysts said that the company indicated that premium growth would continue to sustain around 30%. In addition, despite recent GST changes, the company expects take rates to stay stable through initiatives like higher riders, protection attachment, duration and mix change. They think that premium growth and operating leverage will drive strong profits and cash flows. They also said that PB Fintech’s hospital network initiative is in its early stages.HSBC has upgraded Bayer Corp’s rating to buy with the target price at Rs 5,200. Analysts expect an improved performance in the Oct-March half (H2FY26) with better industry dynamics and opportunities in the corn seeds business. They feel that the new product launches would support growth and fine tuning of the distribution and sourcing strategies to drive margin recovery. They upgraded the stock as they feel that the worst appears to be behind it.Goldman Sachs has a buy rating on Tata Consumer Products with the target price at Rs 1,350. Analysts feel the company is well positioned in growth categories and growth channels. Its salt business has headroom for growth driven by market share gain and premiumisation. It has also chalked out a range of initiatives for its ‘Growth’ segments. Analysts feel that the near term margins are improving from lower input costs, while the medium term aspirations are for a 17%-20% margin.ICICI Securities has a buy rating on Travel Food Services with the target price at Rs 1,600. Analysts feel the company’s structural growth story is gaining altitude. It has a superior execution strategy to further consolidate TFS’ leading position in travel QSR and lounge business. They expect its scale to improve its ability to win future concessions at other airports.(Disclaimer: Recommendations and views on the stock market, other asset classes or personal finance management tips given by experts are their own. These opinions do not represent the views of The Times of India)